male and female with normatec leg compression boots on

Normatec Leg Compression Therapy

in Jacksonville, FL

Recovery is not just about rest; it’s about strategy. Normatec Compression Therapy at Active Health provides dynamic leg compression designed to reduce soreness, improve circulation, and aid muscle recovery for athletes and active adults. It helps you recover from workouts or manage chronic swelling, so you can keep moving with confidence.
This therapy uses pulsed pressure waves to mimic the natural muscle pump that circulates blood and lymphatic fluid. The result is faster recovery, less fatigue, and a lighter, more refreshed feeling after each session.
If you are looking for a recovery boost, Normatec compression may be the next step in your performance plan.

What is Normatec Compression Therapy?

Normatec Compression Therapy uses air-powered sleeves to apply zone-based pressure to the legs, arms, or hips. Unlike static compression, this system uses pulsing technology to help move fluid, reduce swelling, and speed up tissue recovery after intense activity.
At Active Health, Normatec compression is part of a customized recovery experience. Whether you are healing from an injury, managing soreness, or aiming for better sports performance, we guide you on when and how to use compression for lasting results.
How Normatec Leg Compression Works
Normatec uses a patented technology that mimics the body’s natural recovery process through three core functions: • Pulsing: Instead of constant squeezing, Normatec delivers rhythmic pulses that stimulate blood flow and help clear out waste products from the muscles. • Gradients: Compression is applied in stages from the foot upward, preventing fluid backflow and enhancing movement through the limb. • Distal Release: Each zone releases at the right time to allow maximum rest between cycles, encouraging healthy circulation without disrupting flow.
This sequence supports recovery by increasing blood flow, easing inflammation, and helping tissues rebuild more efficiently.
provider holding a patient's leg up during an exam
Normatec Compression Therapy

Conditions Normatec Leg Compression Can Help Treat

young woman using normatec compression therapy
Normatec compression is often used alongside physical therapy and performance care to support a range of conditions related to circulation, muscle recovery, and tissue health.
After a tough game or training session, Normatec leg compression helps flush out waste products and reduce swelling so you can get back to performance faster. It supports recovery for sprains, sports injuries, and post-rehab fatigue.
Stiff joints and inflammation can limit motion and recovery. Normatec compression supports fluid movement and may ease pressure in the legs, helping patients with arthritis feel more mobile and comfortable after use.
For patients recovering from spine-related issues, Normatec compression can assist in reducing lower limb swelling and improving circulation after spinal decompression therapy sessions.
Improving blood flow and tissue nourishment is key in managing neuropathic symptoms. Normatec compression offers a gentle, non-invasive way to support circulation and comfort in the legs.
Sore knees after workouts can benefit from enhanced recovery between therapy sessions. Normatec compression helps reduce inflammation and promote comfort in the surrounding tissues.
From hips to ankles, joint discomfort can worsen with poor circulation and fluid buildup. Recovery boots can support joint health by promoting movement and reducing pressure.
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Advantages of Normatec Compression Therapy at Active Health

At Active Health, compression therapy is more than a recovery tool; it’s part of a bigger plan. We use Normatec intentionally, sequencing it within your treatment to match your activity level, recovery goals, and overall health.
Tailored Plans Based on Your Needs
Our sessions are tailored to your individual requirements. Each treatment is scheduled and structured based on your sport, condition, or performance goals. Whether it’s part of injury recovery or post-workout support, we make sure it fits your routine.
Integrated with Proven Therapies
Normatec can complement physical therapy, spinal decompression, or regenerative care. Our integrated team helps you get the most from each session by aligning it with your overall recovery path.
Trusted Recovery in a Dedicated Space
Our clinic provides a dedicated space for rest and restoration, where all sessions are conducted. While the boots do the work, you can relax and recharge, knowing each visit moves your recovery forward.
Experience That Builds Results
Since 2005, we’ve supported patients with solutions designed for performance, healing, and resilience. Our methods are refined, our team is collaborative, and our results speak for themselves.
woman in exercise clothing putting her right elbow on her right knee

Why choose Active Health for Leg Compression Therapy?

If you are looking for more than a quick recovery boost, choose a clinic that understands how to build lasting resilience. At Active Health, we combine proven tools like Normatec Compression Therapy with physical therapy, regenerative options, and movement labs that create lasting change.
We begin with a functional evaluation to understand your movement patterns, circulation needs, and recovery goals. From there, we build a personalized plan that protects your joints, supports circulation, and fits your daily demands.
Recover with purpose, not guesswork, and give your body the support it needs to stay active, strong, and in motion.

Play the Long Game of Health

Get ahead of pain with targeted, non‒invasive approaches designed for lasting results.
Normatec Compression FAQs
What is Normatec Compression Therapy?
Normatec Compression Therapy is a treatment that uses inflatable sleeves to apply pulsed pressure to your limbs. This process improves blood flow, reduces muscle soreness, and supports faster recovery for athletes, therapy patients, or anyone managing fatigue or inflammation.
What does Normatec Compression do?
Normatec Compression improves circulation through rhythmic, pulsing pressure that mimics your body’s natural muscle contractions. It helps decrease soreness, reduce swelling, boost blood flow, and promote quicker post-workout recovery.
Does Normatec Compression work?
Normatec Compression works effectively when used consistently and as part of a structured recovery plan. It helps eliminate waste products, reduce inflammation, and improve comfort between training sessions, supporting faster recovery and better performance.
How long is a Normatec Compression session?
A Normatec Compression session typically lasts about 20 to 30 minutes, depending on your recovery needs and goals. Some patients use it after workouts, while others include it regularly as part of their ongoing therapy plan for optimal results.
client of Active Health playing tennis
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